Research has shown that cancer has
some underlying factors such as free radical damage, genetics, diet and
lifestyle. Have a family history can increase the risk of certain cancers, but
if the genes are activated or not can depend on diet, lifestyle and
environment. Factors important but often neglected role not only in prevention
but also in treatment and recovery from cancer.
Because only conventional treatment
has failed in the war against cancer despite the enormous resources and
advances in the battle against cancer?
The truth is that cancer is a
disease of multi-factorial which requires a multi-factorial including medical,
nutritional and lifestyle changes, as well as the mental, emotional and social.
By adopting a holistic approach to cancer nutrition natural can significantly
reduce the risk of cancer and if You have cancer, can provide You with the
support You need to fight the disease.
You can prevent and fight cancer
naturally with nutrition holistic. A natural approach is to help cancer:
-Significativamente Reduce the risk
of cancer
-Effectively Modify an interior
environment to avoid the formation of cancer
-to Strengthen the effectiveness
and deal with the side effects of conventional cancer therapy such as surgery,
chemotherapy and radiotherapy
-Stimulating the immune System and
reduce the risk of tumors recurring
-Incrementare the Possibility of
partial remission or complete
Before working as a nutritionist
holistic registered and certified professional coach and as a former cancer
doctor, I see many cancer patients in my medical practice suffering from
unwanted side effects of conventional cancer therapy, and I think that a lot of
this can be avoided or overcome through the nutrition Program holistic natural
targeted face diet, lifestyle, and aspects of mental / emotional.
5 nutrition tips holistic to help
prevent and fight cancer naturally with nutrition holistic
1 - Eat a rainbow of fruits and
vegetables
Choose foods from a variety of the
rainbow red, orange, yellow, green, blue and purple-give Your body a full
spectrum of compounds and nutrients to function against cancer optimal.
2 - eat the right fat
A Diet high in fat, animal fat
especially saturated has proven to be connected with a variety of cancers. It
is important to reduce the consumption of total fat, increasing the intake of
omega-3 and monounsaturated fatty acids. Consider eating fatty fish such as
salmon and sardines, flax seeds, chia seeds and use healthy fats such as olive
oil and flax seed oil.
3 - eat foods cancer fighting
Has been scientifically proven that
certain foods contain phytochemicals that have anticancer effects. These foods
include broccoli, Brussels sprouts, cabbage, cauliflower, cabbage, onions,
garlic, tomatoes, blueberries, strawberries, grapes, citrus fruits, soy, green
tea and turmeric.
4 - reduce intake of red meat
Meat contains a lot of saturated
fat and compounds are potentially carcinogenic, including pesticide residues,
heterocyclic amines and polycyclic aromatic hydrocarbons, formed when meat is
fried, grilled or baked. The level of amines which are high in meat is well
done and charred, so this should be avoided. Meat such as ham, hot dogs, bacon
and dried meat should also be avoided because it contains nitrate compounds
which form carcinogenic nitrosamines in the body.
5 - detoxify and alkalize Your body
Alkaline Diet high can potentially
reduce the risk of cancer or help fight the disease because at pH 8.5, cancer
cells can not survive. The best way to alkalize Your body is through
detoxification. Detox programs work to alkalize Your body and improve the
disposal of waste by supporting Your organs of detoxification.
With the scientific references are
simply from the medical field shows a validation approach nutrition holistic
cancer, there is no doubt that an integrated approach which combines
conventional therapy and holistic is Your solution to win the battle against
cancer.
oncologist conventional will
embrace this approach to support medical care. Most importantly, the adoption
of a holistic approach to nutrition to prevent and combat cancer, enable You to
get the power to take into account healing their own hands.
We are on a mission to spread the
word about a holistic approach to the fight against cancer so please share this
article with the one You know who could benefit from this information.
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